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CJ Olson offers counseling services to individuals, children (5 and up), couples, and families. CJ uses an integrative behavioral based therapy style that incorporates a variety of beneficial tools that are tailored to each patient. Therapy assists individuals in learning how to identify and change destructive or disturbing thought patterns that have a negative influence on their behavior and emotions. Throughout the therapeutic process I plan to support and guide you in achieving your goals.
This form of treatment has been demonstrated to be effective for a range of individual issues including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, severe mental illness, and much more. This form of treatment will focus one's awareness on the present moment, while acknowledging and accepting one's feelings, thoughts, and behaviors.
I offer assistance in guiding individuals to consciously pay attention to their thoughts and feelings without placing any judgments upon them. Therapy is a safe space to be yourself, without judgment, so that you can reflect on the goals you are seeking in your life.
I have significant experience working with children, families, and individuals. As your therapist, it will be a privilege to facilitate you in gaining a level of mental and emotional satisfaction.
I am a Fresno State Alumni with a Bachelor of Science in Forensic Behavioral Sciences and a Master of Science in Clinical Rehabilitation and Mental Health Counseling. I am an Associate Professional Clinical Counselor #APCC11497.